PLAYERS DEVOTED TO REACHING THEIR ultimate potential

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Agility & skills training

Agility & Skills Training (AST) is designed with the intention of improving the essential technical skills combined with improving the agility and quickness of the competitive soccer player. Good first touch, good space awarness, checking surroundings, intentional direct control, moving without the ball, finishing.  

AST is specifically tailored for the competitive soccer player that desires to play the game at an increasingly faster pace and improve speed of movement. If you have the ability to quickly change direction, it is often the difference between success and failure. Soccer today is characterized by front to back and side to side movements with acceleration, deceleration, change of pace, and change of direction within a 10-yard window.

Without the continuous improvement of these areas, a player’s individual development will not reach its full potential. Get to the ball before your opponent.

the competition is you.
defy your expectations.

Agility & Skills Training

  • Date

    Sunday

  • Time

    9 am - 10 am Ages 8-12
    10 am - 11 am Ages 13+

  • Venue

    Lake Forest Sports Park

  • Cost

    $40 per session

  • Date

    Monday

  • Time

    5:30 pm - 6:30 pm Ages 8-12
    6:30 pm - 7:30 pm Ages 13+

  • Venue

    Lake Forest Sports Park

  • Cost

    $40 per sesssion

Registration

"With our Agility and Skills Training, you will see significant inprovement in technical skills and agility after just six weeks."
Please hit submit and then pay with the Pay Now button below. You will receive confirmation via email.

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Release: I the Player, or parent/guardian of the minor Player, acknowledge that  the Player participates at his/her own risk. I, for myself and the Player and our respective heirs, administrators and successors, intending to be legally bound, hereby release and indemnify Soccer Performance Training, its officers, directors, coaches, employees, volunteers, agents, representatives and assigns, (collectively “Released Parties”), from and against all claims, liabilities, damages or causes of action arising out of or in connection with the Player’s participation in any and all Soccer Performance Training programs. I affirm that the Player is in good physical condition. I understand that Soccer Performance Training does not carry medical insurance for Players participating in clinics/camps, training sessions, and that I am responsible for the Player’s insurance coverage.

Electronic Signature: I agree to submit this electronically via the Soccer Performance Training website . By submitting this electronically, I affirm the above release.