soccer performance training

Focused training to amp up your players skills.



You never stop honing your skills. From your first touch and footwork to set pieces and tackles, you never stop working on your game. You want to strike harder, pass quicker, be more accurate, and train harder.

Soccer Performance Training (SPT) provides a structured training routine to improve a players soccer technical skills and agility.  We believe it is essential for players to consistently try to improve their individual technique, which allows them to play with more confidence.

Almost all players in our programs play on club teams and use our training to give them an edge.  The SPT training activities will improve a players technical ability regardless of current level.  The main focus is on individual player development, not on team development or tactics.

SPT is not a club nor do we coach any teams.  We provide supplemental training that is designed to correlate with their team training.  The programs are open to competitive players 10-18.

Enhance your skill and confidence.


This is supplemental training designed to correlate with their team training.

Agility & skills TRAINING

Agility & Skills Training (AST) is designed with the intention of improving the essential technical skills combined with improving the agility and quickness of the competitive soccer player. Good first touch, good space awarness, checking surroundings, intentional direct control, moving without the ball, finishing.


Elite player
attacking defending camp

The Elite Player Attacking Defending camp brings together top female players for two days of training and competition. The curriculum is based on developing a player's technical skill and tactical understanding.


What people are saying:

"SPT greatly improved my daughters striking in one training session.  I couldn't believe it."

Allie  (Foothill Ranch)

“After working with SPT, my player is much quicker and has more agility.  I recommend SPT to all parents!”

Michelle (Mission Viejo)

“My daughter's first touch and movement off the ball is so much better. Most trainers and coaches never even work on this.

Giselle (Ladera Ranch)

“SPT has the best, most competitive camp. I attend every time."

Sara (U15 player)